By Ravi Singh
The nighttime is the right time to wind down and rise up! This concise set will balance your energy, calm your nerves, and set the stage for deep sleep and a positive wakeup. Featured are a special meditation and mantra chant to inspire and elevate you.
By Ravi Singh
Sometimes life gets in the way and our discipline wavers. Here’s a way to press the reset button Kundalini-style to get us back on track. This one has it all. It’s a workout, work-in, and soul celebration. This will be your go-to practice when some fresh inspiration is in order.
By Ravi Singh
Life is an energy banquet. Everything depends on how we gather, conserve, and direct, energy. This Kundalini Yoga set checks off all the boxes for flexibility, strength, endurance, inner uplift, and to fuel our efforts to make our dreams come true. This workout is a full-body ceremony and journey of heart and soul.
By Ravi Singh
Our body has been called the Great Vehicle because it drives us to a Destiny. Our body is the crucible of consciousness and the externalization of our soul. This new stream features a Breath Exercise for Prayerful Balance, a novel in-depth stretching, core-strengthening, energizing warm-up series, a special kriya to bring balance to your body … Continued
By Ravi Singh
This Kundalini Yoga Superset optimizes every system and brings about a beautiful balance. Not only is it a great physical workout but it works on things that regular workouts don’t, including the adrenals, the lymphatic system, replenishing the inner organs, as well as spirit rising. Also included is an inspiring mantra chant and more.
By Ravi Singh
It turns out that the brain in our head is only the beginning. Our heart, nervous system, digestive tract, and solar plexus deliver the data that drives our lives. Their integrated circuitry, pliancy, parallel processing power, and starring role as caretakers of consciousness are truly awe-inspiring. This workout will draw upon Kundalini Yoga’s unique multi-dimensional … Continued
By Ravi Singh
Crescent or luna moon symbolized empowerment, crossing over, deep intuition, and the inevitable ebb and flow of life. As humans we’re always in transition between stages of growth and repair. This kriya will strengthen and rarify us so we can walk in two worlds, the sunlit world of our daily affairs and the moonlit world … Continued
Esprit de corps means elevated group spirit. Our NEW STREAM Esprit de Core is for elevated SPIRIT for all who practice it with a special focus on CORE POWER, Streamlining our Body, Purifying our Past, and Heart Opening. It’s a very complete workout with wonderful music to keep you inspired. This stream will inspire you … Continued
This powerful Kundalini Yoga journey begins with an Energy Breath and never lets up. It will be your go-to practice when an Energy Boost, Life Boost, and Soul Boost are in order. From the depths of your deep psyche to the soaring heights of Spirit, every facet of your being will be optimized. All of … Continued
As a woman, you are a life-giver and life enhancer. You represent the power of Creative Infinity. This 45 min. all-encompassing workout will give life to your life and help you honor the choice to come into your voice and live amplified. Through this practice, powerful energies will inform your life. This one’s great for … Continued