By Ravi Singh
Rise & Shine is a Kundalini Yoga quick set for time-challenged yogis who want to check off all the boxes and go about their day in a great way. It features an energizer exercise, warm-ups, and an expanded version of the Morning Wake Up Series. Also included: the 10 min. Morning Call Meditation to light … Continued
By Ravi Singh
Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four … Continued
By Ravi Singh
Elevate and celebrate! This life-changing workout will transform your body, elevate your mind and emotions, and give you the inner buoyancy and momentum to make beautiful breakthroughs. This video features segments for happiness, prosperity, transforming past patterns into new blessings and of course Kundalini Yoga’s dynamic blend of movement, poses, breathing, and bliss. It features a … Continued
By Ravi Singh
In addition to upper and lower body toning, Solar Power features techniques that target the all-important solar plexus, known as the Moving Center, for balance on all levels, energy, and the ability to open ourselves to fulfillment and live in the rhythm and flow of life. Here is the best of the ancient and new: … Continued