By Ravi Singh
A Raviana staple, features two 25 min. sets that can be done individually or together. Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two is an original and fun version of the ‘Five Tibetans,’ exercises to keep you supple, youthful, and vital for life! This features a … Continued
By Ravi Singh
Sometimes life gets in the way and our discipline wavers. Here’s a way to press the reset button Kundalini-style to get us back on track. This one has it all. It’s a workout, work-in, and soul celebration. This will be your go-to practice when some fresh inspiration is in order.
By Ravi Singh
This Kundalini Yoga Superset optimizes every system and brings about a beautiful balance. Not only is it a great physical workout but it works on things that regular workouts don’t, including the adrenals, the lymphatic system, replenishing the inner organs, as well as spirit rising. Also included is an inspiring mantra chant and more.
Everyone needs a little sun energy! Sunburst Kriya features a deep stretch routine along with a set for energy unbounded. Our inner sun helps us get things done and make beautiful breakthroughs as well.
By Ravi Singh
Our body has been called the Great Vehicle because it drives us to a Destiny. Our body is the crucible of consciousness and the externalization of our soul. This new stream features a Breath Exercise for Prayerful Balance, a novel in-depth stretching, core-strengthening, energizing warm-up series, a special kriya to bring balance to your body … Continued
By Ravi Singh
Yoga Beauty Body has been called the “perfect yoga workout.” It begins with a concise warm-up set and also includes the **Magnificent 7** indispensable daily yoga poses done Kundalini style. This stream works hormonal balance, body toning, nerve strength, and optimizing energy flow. It also features a meditation for women to balance the “Moon Centers … Continued
By Ravi Singh
This 90 minute tour de force is a complete body/mind/spirit workout that offers exercises and meditative techniques for each of the energy centers, as well as, inspired commentary to help assess where your blocks are and how to transform them. This program features great music by Tom Carden.