Super Stream 40 Day Rotation

40 Days represents a complete cycle of the psyche. Within each 40 day span we hit every area of our brain and bio-rhythmic selves. This is the perfect time to power our practice to get some momentum going for the transition from sleepy Summer to the racing days of Fall. Each of these workouts, starting on July 22nd (Ana's Birthday!) is based on the numerological value for value for that day. We'll be referencing content from our Streaming Site at raviana.com Not yet a member? Take advantage of our 7-Day Free Trial.
Remember to choose the Membership+ Plan so that you can access our New Streams, and our Classic Collection. Note that if you spent $100 or more on our old streaming site you are eligible to receive the Membership+ Plan for the cost of the Basic Membership (reply to this e-mail for info). The Membership+ Plan also includes access to the "Ravi Talks" feature. Our newest offering is The Five Healing Keys. Even if you're not a raviana stream user, you can use the following info to craft your Kundalini workouts by the numbers.

July 22nd - 22 is an elevated octave of 11. It represents bringing our mastery down to earth: Short Sets for Inspiration & Ecstasy
July 23rd - is a "5" Day: balance, athleticism, metabolism, and creativity. It's the perfect day to practice Fat Free Yoga.
July 24th - Keywords for this "6" day are prayer, beauty, and laser-like quality of mind. Breath Series for Crystal Clarity
July 25th The Body Electric because it works on the nerves and radiance. It is a 7 day that relates to our magnetic field.
July 26th Body Wisdom Workout because when we activate the pranic body we increase our cognition and consciousness. Body Wisdom Workout is for balance, healing and opening.
July 27th - 9 is the number of inspired art, inner vision, and completion of projects. 9 is an old soul number. Breath Series for Vast Horizons
July 28th - 10 is the Warrior archetype. Keywords: impeccability, discipline, conscious activism, and regal radiance. The obvious choice is Warrior Workout
July 29th - An "11" day. 11 bids us to transition from 'dabble dabble little star,' to being the Master that you are. Body Temple Kriya
July 30th - 30 is 3 magnified. 3 is positivity, confidence, creativity, the deep feminine, and the deep psyche. Navel Power
July 31st - The day of non-judgement is coming! 4 bids us to develop a neutral mind as an inroad to an open heart. Green Energy of the Heart
August 1st - One is the number of initiation. Let's initiate Kundalini with Kundalini Yoga Start Here. It features the Raise Your Kundalini in Quick Order Kriya.
August 2nd - 2 is the number of transforming wayward emotion into fiery devotion (to sustainable ways of living and being). Sweet Solace - Kundalini Yoga For Emotional Healing
August 3rd - 3 draws on Jupiter Energy, expansion and abundance. The perfect practice for this day is none other than Kundalini Yoga for Abundance.
August 4th - There's a resonance between 4 and the 4th chakra. Esprit de Core is beckoning.
August 5th - 5 is the number of the Great Voice. Let us dare and declare, create and be great. Kundalini Yoga Chakra Blast
August 6th - Today is the day of Third Eye activation and the shattering of illusion. Breath Series for SuperHealth and Wisdom of the Heart Meditation
August 7th - Let's walk in radiance like the sun. Sunburst Kriya
August 8th - 8's the number of unadulterated energy. Prana is precious and translates into healing, abundance, and wisdom. Body Electric
August 9th - Let's invoke our subtle senses to deepen our experience of this world and worlds overlapping. A Journey thru the Chakras
August 10th - Today's special is Nerves of Titanium. When our nerves are strong, stress makes us stronger. Yoga Total Tune Up
August 11th - This is a day for Spiritual uplift. Breath Series to Stabilize the Mind
August 12th - Let's work on turning anger into determination and inspiration. Kundalini Yoga Transformer

August 13th - Today is the day for embodiment and grounding. Yoga Beauty Body
August 14th - When we move our energy we move our life in new and surprising ways. Yoga Bliss Hips
August 15th - Our mind is both the problem and the solution. Let's be masterminds. Breath Series for Information Overload
August 16th - Rather than get drained by other people let's uplift everything within our sphere. Esprit de Core
August 17th - Fear is a most powerful foe. Let's turn fear into fearlessness. Ultimate Stretch Workout
August 18th - Let's jettison those things in our life that are self-unfulfilling and move forward fearlessly. Kundalini Yoga for Beginners & Beyond
August 19th - True strength is not brute strength, it's endurance. Let's practice Spirit-Aerobics. Kundalini Yoga All Systems Glow
August 20th - Let's open our hearts to loving and being loved and to the love from above. A Journey thru the Chakras
August 21st - This is a good day for a morale boost. Navel Power
August 22nd - Conscious embodiment. Breath Series for SuperHealth
August 23rd - A day for a whole-body excursion. Yoga Total Tune-Up
August 24th - Let's beautify our inner and outer environments. Kundalini Yoga for Beautiful Breakthroughs
August 25th - A day to cultivate charisma. Crescent Moon Kriya
August 26th - Let's heal ourselves and be vibrant and vital. Happy Hormones
August 27th - The pain of the past was not meant to last! Kundalini Yoga for Emotional Healing
August 28th - Let's redirect overwhelm and take the helm. Breath Series for Information Overload
August 29th - The Path of Self-Sovereignty Body Electric
August 30th - Let's amp up our metabolism and ignite our Spirit fire. Fat Free Yoga
August 31st - It's time to redirect into the habits and ways of being that are best for us. So Darshan Chakra Kriya and Wisdom of the Heart Meditation
September 1st - One is the loneliest number no more! Evening Series to Feel Calm and Connected