Since 1970, a day hasn't gone by in which I haven't engaged in some form of self-discipline. From running to TM and of course to everything Kundalini Yoga. I realized early on that it's just as easy to become addicted to things self-constructive as it is to things self-destructive. It hasn't always been easy but … Continued
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40 Days represents a complete cycle of the psyche. Within each 40 day span we hit every area of our brain and bio-rhythmic selves. This is the perfect time to power our practice to get some momentum going for the transition from sleepy Summer to the racing days of Fall. Each of these workouts, starting … Continued
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Q: I'm in the middle of a forty day practice of a breath meditation while listening to So Purkh in the background & it does not seem so simple to me! I wondered if you could either do a newsletter on the art of listening (to the soul) or tell me what listening means to … Continued
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Many a self-help maven assures us that if we visualize something unflaggingly it will manifest. That's the essence of The "Secret." Think and it will be so. Mind your mind. Don't entertain negative thoughts. Ignore the inner critic. Stay focused on the prize and you will win the prize. It's true that our mind is … Continued
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The yogis tell us that our body is a rare and wonderful thing and that even the angels are envious of us humans because as embodied beings we have free will to manifest the highest form of divinity: the experience of Infinity from the vantage of the finite. We humans tend to over-identify with our … Continued
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August is an "8" month, 8 being the number of the Pranic Body. Our Pranic Body represents our ability to hold a charge, recharge, and be charged particles in the dance of life. What is energy? Energy is defined as the ability to do work. i.e., stored potential. It's the underwriter for action, expression, life … Continued
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Evolving Kundalini, began as a Facebook Group to provide community support for demoralized yogis in the wake of the YB revelations. It has also become obvious that we need to course-correct Kundalini Yoga. EK is now formalizing. As part of that initiative, we have developed a Qualification process because to honor this sacred science it's … Continued
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The saints and sages remind us that in higher consciousness we are never alone, Nevertheless, it certainly helps to share that sense of completeness with another sojourner on this life path. For optimal living, there are four boxes we need to check: Diet and Health. Career and Finances. Love and Relationship. Life of the Spirit. … Continued
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Kundalini is the engine of the soul and the energy of Life Itself. A scientist might call it the 'Basic bio-energy of our being.' A Chistian mystic, the 'Holy Ghost,' or 'Christ Consciousness.' A psychologist, ' 'A universal archetype in the growth of the psyche.' The poet Dylan Thomas' fine line: "The Force That Through … Continued
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